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Practice Name

Transformation Chiropractic & Wellness Center

Primary Location
2501 Blichmann Ave Ste. 110
Grand Junction, CO 81505
Phone: (970) 812-5559
Fax: (888) 972-6051

Office Hours

DayMorningAfternoon
Monday9:00am-12:30pm2:00-5:30pm
Tuesday9:00am-12:30pm2:00-5:30pm
Wednesday9:00am-12:30pm2:00-5:30pm
Thursday9:00am-12:30pm2:00-5:30pm
FridayMassage By Appointment
SaturdayClosed
SundayClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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TESTIMONIALS

We love Dr. Andrea! She has helped my daughter who is sensitive to gluten and dairy feel so much better. She has also helped me with my chronic headaches and digestive issues. She is very knowledgeable and tries to get to the root cause.

Alyssa S. -Grand Junction, CO


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We'd love to be your partner in health. We do our best to accommodate your busy schedule. Request an appointment today!

OUR SERVICES

Our unique approach focuses on patients as whole and vital beings. We offer comprehensive services including Functional Diagnostic Medicine, upper cervical chiropractic care, massage therapy, and general wellness support for patients of all ages.

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CONTACT

Transformation Chiropractic & Wellness Center
2501 Blichmann Ave Ste. 110
Grand Junction, CO 81505
Get Directions

  • Phone: (970) 812-5559
  • Fax: (888) 972-6051
  • ‚ÄčEmail Us
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

OFFICE HOURS

DayMorningAfternoon
Monday9:00am-12:30pm2:00-5:30pm
Tuesday9:00am-12:30pm2:00-5:30pm
Wednesday9:00am-12:30pm2:00-5:30pm
Thursday9:00am-12:30pm2:00-5:30pm
FridayMassage By Appointment
SaturdayClosed
SundayClosed
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