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Practice Name

Transformation Chiropractic & Wellness Center

Primary Location
2501 Blichmann Ave Ste. 110
Grand Junction, CO 81505
Phone: (970) 812-5559
Fax: (888) 972-6051

Office Hours

DayMorningAfternoon
Monday9:00am-12:30pm2:00-5:30pm
Tuesday9:00am-12:30pm2:00-5:30pm
Wednesday9:00am-12:30pm2:00-5:30pm
Thursday9:00am-12:30pm2:00-5:30pm
FridayMassage By Appointment
SaturdayClosed
SundayClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

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TESTIMONIALS

We love Dr. Andrea! She has helped my daughter who is sensitive to gluten and dairy feel so much better. She has also helped me with my chronic headaches and digestive issues. She is very knowledgeable and tries to get to the root cause.

Alyssa S. -Grand Junction, CO


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We'd love to be your partner in health. We do our best to accommodate your busy schedule. Request an appointment today!

OUR SERVICES

Our unique approach focuses on patients as whole and vital beings. We offer comprehensive services including Functional Diagnostic Medicine, upper cervical chiropractic care, massage therapy, and general wellness support for patients of all ages.

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CONTACT

Transformation Chiropractic & Wellness Center
2501 Blichmann Ave Ste. 110
Grand Junction, CO 81505
Get Directions

  • Phone: (970) 812-5559
  • Fax: (888) 972-6051
  • ‚ÄčEmail Us
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

OFFICE HOURS

DayMorningAfternoon
Monday9:00am-12:30pm2:00-5:30pm
Tuesday9:00am-12:30pm2:00-5:30pm
Wednesday9:00am-12:30pm2:00-5:30pm
Thursday9:00am-12:30pm2:00-5:30pm
FridayMassage By Appointment
SaturdayClosed
SundayClosed
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